Frequently Asked Questions

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Physical therapy at Cooperative is about more than treating an injury or getting rid of pain. It's about understanding how you move, identifying what's getting in the way, and building a plan that helps you get back to the activities you enjoy.

I work one-on-one with each client, combining hands-on treatment, individualized exercise, movement education, and practical strategies you can use outside the clinic. Whether you're dealing with a nagging ache, recovering from an injury, managing pelvic floor symptoms, or looking to build strength and improve performance, we'll work together to figure out what you need and how to get there.

 I work with people across a range of ages, activity levels, and goals. Areas of focus include:

• Orthopedic pain and injuries, including back, hip, knee, shoulder, and foot/ankle concerns
• Pelvic health, including pelvic floor dysfunction and related symptoms
• Pregnancy and postpartum recovery
• Sports injuries, return to sport, and injury prevention
• Strength, mobility, and performance enhancement
• Ongoing aches, movement limitations, and goals that go beyond traditional rehabilitation

Not sure if physical therapy is the right fit for your concern? Reach out, and we can talk through it.

Cooperative Physiotherapy is an out-of-network, self-pay practice. I don't bill insurance companies directly, which allows me to focus on your care without insurance-driven visit limits or treatment requirements.

I can provide a superbill for you to submit to your insurance company for potential out-of-network reimbursement. Coverage varies by plan, so I recommend checking your benefits before your first visit.

HSA and FSA funds may also be an option, depending on your plan and the services provided.

Benefits:

1. Personalized Care: Without insurance constraints, we can focus on your individual needs and spend more time with you during each session.
2. Flexible Scheduling: You may have more flexibility in scheduling appointments that work best for you.
3. No Insurance Hassles: You won’t have to deal with insurance approvals, denials, or limitations on treatment frequency or duration.

Payment: Payment is made at the time of service, which is primary done thought credit but may be through credit, cash or debit. We can provide you with a receipt/superbill that you can submit to your insurance for potential reimbursement, depending on your plan.  You can find current appointment rates on my online booking page.

*Note to Medicare patients:  Due to Medicare restrictions, we are unable to provide physical therapy services to those under Medicare at this time.  If you are under Medicare and are interested in a wellness program, please email mhutton@coop-physio.com to discuss your options.  

 Your first visit includes a conversation about your concerns, health history, and goals, followed by an individualized movement assessment. We'll discuss what I find, how it relates to your symptoms or goals, and what I recommend moving forward.

When appropriate, we'll also begin treatment and identify what you can work on between visits. You'll leave with a clearer understanding of your next steps.

 That depends on your goals, your symptoms, and where you are in the recovery or training process. We'll discuss a plan based on your individual needs rather than following a predetermined schedule.

Because appointments are individualized and you have guidance between visits, we can focus on making meaningful progress both during and between sessions.     

 If you miss a session, please notify us as soon as possible. We can help you reschedule, but missed appointments affect your progress and you may incur a cancellation fee.

Yes, you may bring your child, but be aware that we do not provide childcare during your session so your child will need to stay with you during your treatment.

You are welcome to start physical therapy as soon as you would like, however, internal assessments and treatment do not occur until 6 weeks post partum.

Yes, assessment and treatment of the pelvic floor can be done at any time in a woman's cycle.  

 Cooperative Physiotherapy uses an online booking system.  Click here to schedule an appointment.

If you have further questions you can call or text 708-402-8501 or email mhutton@coop-physio.com